Ever hear someone say they are ‘gluten free’? We can help you decide if gluten free is for you or not….
Processed & Ultra-Processed Foods
Ever heard the term processed and ultra-processed foods? Let us show you how to choose the best foods for your health….
Keto Diet – Make an Informed Choice
You’ve probably heard a lot about the Keto diet. We’re here to share what you need to know.
Pierre Jones – Dropped body fat and improved blood pressure with The Food Cruncher
The Food Cruncher completely overhauled my diet! I approached them looking for better health in general and to lose bodyfat.
Bianca Du Plessis – lost 11cm around her waist in 5 weeks with The Food Cruncher
As a Mum of 2, in my 30s, in a new country, weight has been a big issue for me. I had endometriosis and due to hormone treatments gained more and more weight by the day no matter how little I ate.
Haylee Dangen (Canoe Slalom) New Zealand
Haylee had a full nutritional analysis completed through The Food Cruncher and lost 2.5kg (5.5 lbs) over five weeks, while still eating the same amount of food.
Mark Baggot (lost 20kg (44lbs) with The Food Cruncher)
Being a meat and easy food man was what I have always known all my life but being on this journey with The Food Cruncher has made me a better person. Here is why.
Jack Dangen (Canoe Slalom) New Zealand
Current work with this athlete includes reviewing his food diary and providing a prescribed nutrition programme.
Kelsey Willcocks – ‘The Food Cruncher taught me the truth about food’
I joined The Food Cruncher as I was looking to improve my health in general. I was not looking for weight loss, rather I wanted to know what was in food and what foods were good for me as there are so many mixed messages in the media about nutrition.
Abdulaziz (Karate) UAE
I am a 15-year-old karate player, playing under the UAE national team. I play a type of karate called Kumite, or sparring, which to perform well requires good stamina and strength.