Your Blood Pressure Plan
Do you want to reduce your risk of having a stroke or heart attack?
The Food Cruncher's 4-month blood pressure plan will show you how through the food choices you make.
The Food Cruncher helped me with my protein intake and all my bloating has disappeared. I've stopped the mass gainer shakes and spread my protein intake more evenly throughout the day.
I was following the keto diet. Since joining The Food Cruncher, I doubled my carbohydrates and now I don't need a sleep in the middle of the day! I also really learnt why diets don't work.
Since joining The Food Cruncher, I have been shocked at what I am actually eating! The Food Cruncher taught me the truth about food.
I lost 11cm (4.3 inches) around my waist in the first 5 weeks with The Food Cruncher. The Food Cruncher changed my life - and is my new lifestyle.
The Food Cruncher made me think about what I was actually eating. Learning to eat consciously is how you will improve your health, forever.
Over the past 12 months The Food Cruncher has taught me what is actually in food, and how to read food labels. This is huge as now I know what to look out for and what not to buy.
I lost over 20kg (44lbs) with The Food Cruncher. The biggest change for me, apart from weight loss, was now I sleep right through the night - which I never did before I joined The Food Cruncher.
The Food Cruncher literally changed my life. I have lost over 26kg (57lbs) in the past six months and I never felt like I was on a diet.
The Food Cruncher taught me how to be much better prepared and to make smart food choices, instead of eating junk.
My Doctor was astounded at how much my blood pressure dropped after joining The Food Cruncher.
How Food Choices Can Improve Blood Pressure
The Food Cruncher
4 Month Blood Pressure Plan
- Have you been diagnosed with high blood pressure or have a family history of this? The Food Cruncher has developed a 4 month nutrition plan to help reduce your blood pressure, and chances of having a stroke or a heart attack.
- We teach you what foods to eat and what not to eat and include example meal plans, exercise ideas and have a large data base of recipes for you to choose from.
- We include private facebook groups and also a state of the art food and exercise tracker so you can monitor your health daily.
- Join The Food Cruncher Blood Pressure Plan and learn how to take control of your blood pressure by making smart food choices. No contracts or joining fees, just a one off price and you could be on your way to lowering your blood pressure permanently.
Food Tracking App with Cronometer
The Food Cruncher has partnered with Cronometer to bring you a world class Food Tracking app that provides nutritional information for over 300,000 foods from around the world. The app is highly personalised, allowing you to set your own weight goals. The app also syncs with your Fitbit device to allow you to log your exercise.
- It takes time to change habits
- The Food Cruncher teaches you one thing at a time so you don't become overwhelmed with too much information and then quit.
- It also takes time for your food habits to have an effect on your blood pressure. By the end of The Food Cruncher Blood Pressure Plan we hope you will see your blood pressure dramatically improve. In some cases we have seen client's blood pressure medication being cut in half! That's the power of food.
- We look forward to welcoming you onto our blood pressure plan and seeing the changes your food choices make to improving your health.