Your Blood Pressure Plan

Reducing your blood pressure, and chances of having a stroke or a heart attack. Join now.

Do you want to reduce your risk of having a stroke or heart attack?

The Food Cruncher's 4-month blood pressure plan will show you how through the food choices you make.

Join The Food Cruncher Today

Already have an account? Click here

The Food Cruncher helped me with my protein intake and all my bloating has disappeared. I've stopped the mass gainer shakes and spread my protein intake more evenly throughout the day.

Sam

I was following the keto diet. Since joining The Food Cruncher, I doubled my carbohydrates and now I don't need a sleep in the middle of the day! I also really learnt why diets don't work.

Mark

Since joining The Food Cruncher, I have been shocked at what I am actually eating! The Food Cruncher taught me the truth about food.

Marie

I lost 11cm (4.3 inches) around my waist in the first 5 weeks with The Food Cruncher. The Food Cruncher changed my life - and is my new lifestyle.

Bianca

The Food Cruncher made me think about what I was actually eating. Learning to eat consciously is how you will improve your health, forever.

Lisa

Over the past 12 months The Food Cruncher has taught me what is actually in food, and how to read food labels. This is huge as now I know what to look out for and what not to buy.

Kelsey

I lost over 20kg (44lbs) with The Food Cruncher. The biggest change for me, apart from weight loss, was now I sleep right through the night - which I never did before I joined The Food Cruncher.

Mark

The Food Cruncher literally changed my life. I have lost over 26kg (57lbs) in the past six months and I never felt like I was on a diet.

Emma

The Food Cruncher taught me how to be much better prepared and to make smart food choices, instead of eating junk.

Francois

My Doctor was astounded at how much my blood pressure dropped after joining The Food Cruncher.

Pierre

    How Food Choices Can Improve Blood Pressure

    Judy is a 70 year old lady who was on medication for high blood pressure. Judy says: “Since following the guidelines that The Food Cruncher teaches, my blood pressure medication has been cut twice. My doctor can't believe how low my medication is and how low my blood pressure is now. I also lost 10kg (22 lbs) in the process. Thank you Food Cruncher, you changed my life.”
    Sally, a registered nurse in her 50's was highly skeptical that food and exercise could reduce her blood pressure. Sally had been on blood pressure medication for 6 years and after following the guidelines that The Food Cruncher teaches, was taken off her medication entirely. Sally was stunned at what a difference food and exercise can do to reduce blood pressure.

    The Food Cruncher
    4 Month Blood Pressure Plan

    • Have you been diagnosed with high blood pressure or have a family history of this? The Food Cruncher has developed a 4 month nutrition plan to help reduce your blood pressure, and chances of having a stroke or a heart attack.
    • We teach you what foods to eat and what not to eat and include example meal plans, exercise ideas and have a large data base of recipes for you to choose from.
    • We include private facebook groups and also a state of the art food and exercise tracker so you can monitor your health daily.
    • Join The Food Cruncher Blood Pressure Plan and learn how to take control of your blood pressure by making smart food choices. No contracts or joining fees, just a one off price and you could be on your way to lowering your blood pressure permanently.

    Image
    Image

    Preferred APP

    Food Tracking App with Cronometer

    The Food Cruncher has partnered with Cronometer to bring you a world class Food Tracking app that provides nutritional information for over 300,000 foods from around the world. The app is highly personalised, allowing you to set your own weight goals. The app also syncs with your Fitbit device to allow you to log your exercise.

    Click here for information on how to set up Cronometer

    Image
    Image
    Why a Blood Pressure Plan?
    • It takes time to change habits
    • The Food Cruncher teaches you one thing at a time so you don't become overwhelmed with too much information and then quit.
    • It also takes time for your food habits to have an effect on your blood pressure. By the end of The Food Cruncher Blood Pressure Plan we hope you will see your blood pressure dramatically improve. In some cases we have seen client's blood pressure medication being cut in half! That's the power of food.
    • We look forward to welcoming you onto our blood pressure plan and seeing the changes your food choices make to improving your health.

    Image

    Are you ready to never go on a diet again?

    If you are, join us in our global ambition to fuel your health with real nutrition information and to reduce obesity, diabetes and heart disease.
    Monthly – $24.99 NZD for 1 month

    Image

    Are you ready to never go on a diet again?

    If you are, join us in our global ambition to fuel your health with real nutrition information and to reduce obesity, diabetes and heart disease.

    Monthly - $24.99 NZD for 1 month