Your Meal Plan Membership
Why The Food Cruncher?
- The Food Cruncher provides evidence-based nutrition information.
- We have designed some healthy 4-week meal plans for you to follow.
- Meal plans can be used for weight loss, healthy eating, or just for recipe ideas.
- No joining fees or contracts. Cancel whenever you like.
- 4-week meal plans for meat eaters, vegans, and vegetarians.
- Each week a new meal plan is released.
- 84 recipes in each meal plan – all nutritionally analysed.
- All meal plans are less than 1600 calories per day.
- Our meat meal plan includes some vegetarian options to encourage people to eat a more plant-based diet.
- You can mix and match your recipes, depending on your own food preferences.