Your Lifestyle Plan Membership
Why The Food Cruncher?
- It takes time to change habits.
- Diets usually fail because they are either too fast, or too extreme, and not based on real living.
- The Food Cruncher provides a nutrition education programme that teaches you one new thing each month - so you don't become overwhelmed with too much information and quit.
- Learn how to take control of your own health - so you never need to go on a 'diet' ever again.
- No joining fees. No contracts. Cancel whenever you like.
- 12 month programme with a focus for each month.
- Programme can be used for weight loss and to help reduce blood pressure and reverse prediabetes.
- Example food plans provided depending on goal for the month.
- Vegan & Vegetarian food plan examples included.
- Exercise guidelines included.
- Private Facebook groups and community forum for members only.
- Recipe library for members' only use.
- After 12 months, option to carry on with our maintenance programme.
- Co-founders with 30+ years' industry experience in health, wellness and technology space.