Sport Nutrition Membership
Why the Food Cruncher
The Food Cruncher provides evidence-based nutrition information and has developed a sport nutrition plan tailored towards athletes looking for highly specific nutrition advice.
Three-month subscription-based plan with a different focus each month. No contracts. No joining fees. Cancel whenever you like.
- Month 1 - Carbohydrates, Protein & Fat – (macronutrient guidelines)
- Month 2 – Fluid Intake, Electrolytes, Vitamins & Minerals
- Month 3 – Supplements & Carbohydrate Loading