Men’s Health & Nutrition Plan Membership

Why the Food Cruncher
  • The Food Cruncher provides evidence-based nutrition information.
  • Our results show that our members on average lose 20kg (44lbs) over a six-month period.
  • Our Men’s Health Plan is solely focused on men’s health and reducing the risk of chronic diseases (using food and exercise) that occur over a lifetime.

Programme Overview

  • No joining fees. No contracts.
  • 6-month plan with a different focus each month.
  • Exclusive Access to our Meal Plans and  Easy and  Delicious Recipes
  • Exercise guidelines included.
  • Access to our private facebook groups to keep you motivated.