Do you want to reduce your risk of developing diabetes?
Your Prediabetes PlanA plan designed to help bring your blood sugar levels back to normal.
The Food Cruncher’s
6 Month Prediabetes Plan
- Have you been diagnosed with prediabetes or higher than normal blood sugar levels? The Food Cruncher has developed a 6 month nutrition plan to help bring your blood sugars back to a normal range and to help prevent you progressing to full diabetes.
- We include meal plans to show you what to eat, lots of delicious and healthy recipes and exercise guidelines to help manage your blood sugar levels
- What if you could reverse your prediabetes just by knowing what food to eat? Let us show you how.
Food Tracking App with Cronometer
The Food Cruncher has partnered with Cronometer to bring you a world class Food Tracking app that provides nutritional information for over 300,000 foods from around the world. The app is highly personalised, allowing you to set your own weight goals. The app also syncs with your Fitbit device to allow you to log your exercise.
- What if you could use food to reverse your prediabetes? We teach one thing at a time so you don’t become overwhelmed with too much information and then give up.
- We include awesome recipes and exercise guidelines to help manage your blood sugar levels. We also give you food plan examples and include vegan and vegetarian food plans.
- We look forward to welcoming you onto our prediabetes plan and seeing the changes your food choices make to improving your health.