The Food Cruncher prefers to use the Cronometer App to support its lifestyle plan. The Cronometer app provides excellent tracking of food and many different nutrients. This is important as The Food Cruncher will teach you how nutrition affects health. To do this, you need to use an app that tracks lots of different foods and is accurate.

The Cronometer app lets you search for and log your food.
The app also shows you how many calories you have eaten, how many calories you have burned and how many calories you have left until you reach your target.
The Food Cruncher will teach you how to set your own calorie target based on your individual goal.

The Cronometer app lets you track and log your exercise.
There is a large database of different types of exercise and lifestyle activities within the app that you can log. The Food Cruncher's lifestyle plan also provides guidelines on exercise
for health.