Prediabetes Plan Membership
Why the Food Cruncher
- It takes time to change habits
- Diets usually fail because they are either too fast, or too extreme and not based on real living
- This plan is designed to change your habits for a lifetime
- Unique plan focused on reducing blood sugars with a strong emphasis on food choices
Programme Overview
- No joining fees. No contracts
- 6-month plan with a different focus on food each month
- Example food plans provided depending on the goal for the month
- Vegan and vegetarian meal plans included
- Lots of healthy recipes to choose from
- Exercise guidelines included
- Private facebook groups to keep you motivated
Requirements for Pre-Diabetes Programme
- This plan is designed for clients diagnosed with prediabetes or who have a family history of diabetes
- Acceptance to this plan is based on prediabetes only – so for people who do not require diabetes medication