Abdulaziz (Karate) UAE
“I am a 15-year-old karate player, playing under the UAE national team. I play a type of karate called Kumite, or sparring, which to perform well requires good stamina and strength. Early this year as my competitions became more frequent, I noticed that I started to have difficulty maintaining my performance. I was easily exhausted and had difficulty in maintain my stamina during championship matches.
“I didn’t realize that nutrition was key to my athletic improvement and my overall performance, until I worked with The Food Cruncher. I was given a structured dietary plan that elevated my strength and I was able to be more confident in my game, which consequently meant more medals.”