INGREDIENTS

3/4 cup grated courgettes

3/4 cup grated sweet potato

1/2 cup breadcrumbs (about 1 slice of bread)

2 eggs, whisked

2 spring onions chopped

2 tablespoons of grated parmesan cheese

2 tablespoons of olive oil

1/4 plain flour

4 wholegrain burger buns

50g mixed salad leaves

2 tomatoes

4 tablespoons of relish

DIRECTIONS

1.) Squeeze the excess moisture out of the courgettes. Add to a large bowl with the sweet potato, breadcrumbs, eggs, spring onions and parmesan. Season to taste and shape into four even sized patties. Chill for 15 minutes.

2.) Heat a large pan with 2 tablespoons of olive oil. Dust patties in flour. Fry for 3-4 minutes each side. Drain on a paper towel.

3.) Fill burger buns with relish, salad leaves, tomato and a pattie.