Inactive
Dinner Recipes
Browse our selection of dinner recipes, which have been nutritionally
analysed to allow you to make an informed choice.
Premium
299kcal
Calories
1.8g
Saturated Fat
2g
Sugar
265.3mg
Sodium / Salt
Bulgur, Cucumber, Chickpea Salad
View Recipe
Premium
345kcal
Calories
3.1g
Saturated Fat
3.3g
Sugar
437.6mg
Sodium / Salt
Lentil Meatballs or Burger Patties
View Recipe
Premium
348kcal
Calories
5.7g
Saturated Fat
4g
Sugar
326.9mg
Sodium / Salt
Roast Asparagus Halloumi & Potatoes
View Recipe
Premium
475kcal
Calories
4.5g
Saturated Fat
3.9g
Sugar
336mg
Sodium / Salt
Vegan Tagliatelle with Rocket & Sundried Tomatoes
View Recipe
Premium
275kcal
Calories
1.2g
Saturated Fat
3.4g
Sugar
30.1mg
Sodium / Salt
Spinach & Potato Saag Aloo
View Recipe
Premium
275kcal
Calories
4.6g
Saturated Fat
2.9g
Sugar
211.3mg
Sodium / Salt
Potato & Spinach Frittata
View Recipe
Premium
405kcal
Calories
0.8g
Saturated Fat
3.6g
Sugar
621.2mg
Sodium / Salt
Indian Red Lentil Dal
View Recipe
Premium
373kcal
Calories
2.7g
Saturated Fat
18.2g
Sugar
357.7mg
Sodium / Salt
Roast Vegetables with Turmeric Rice
View Recipe
Premium
273kcal
Calories
3.4g
Saturated Fat
3.9g
Sugar
120.3mg
Sodium / Salt
Potato Tortilla with Capsicum
View Recipe
Premium
355kcal
Calories
2.1g
Saturated Fat
9.1g
Sugar
31.1mg
Sodium / Salt
Pomegranate Tabbouleh Salad
View Recipe
Premium
297kcal
Calories
1.9g
Saturated Fat
6g
Sugar
467mg
Sodium / Salt
Vegan Spaghetti Puttanesca
View Recipe
Premium
498kcal
Calories
1.1g
Saturated Fat
6.9g
Sugar
57.5mg
Sodium / Salt
Couscous Tomato & Broccoli Salad
View Recipe
Premium
337kcal
Calories
2.7g
Saturated Fat
7.4g
Sugar
117.8mg
Sodium / Salt
Roast Pumpkin & Chickpea Salad
View Recipe
Premium
319kcal
Calories
2.1g
Saturated Fat
10.5g
Sugar
269mg
Sodium / Salt
Green Bean & Chickpea Salad
View Recipe
Premium
302kcal
Calories
2g
Saturated Fat
5.5g
Sugar
47mg
Sodium / Salt
Bulgur Pea Asparagus Salad
View Recipe
Premium
589kcal
Calories
1.5g
Saturated Fat
14.6g
Sugar
673mg
Sodium / Salt
Vegan Mushroom Cacciatore
View Recipe
Premium
233kcal
Calories
0.9g
Saturated Fat
14.4g
Sugar
453.8mg
Sodium / Salt
Vegetable Cabbage Soup
View Recipe
Premium
280kcal
Calories
0.2g
Saturated Fat
7.3g
Sugar
541mg
Sodium / Salt
Vegan Lentil & Potato Stew
View Recipe
Premium
260kcal
Calories
1.1g
Saturated Fat
10.3g
Sugar
59.6mg
Sodium / Salt
Wild Rice Papaya Cucumber Salad
View Recipe
Premium
229kcal
Calories
2.9g
Saturated Fat
4.7g
Sugar
335.2mg
Sodium / Salt
Chickpea Avocado Feta Salad
View Recipe
Premium
309kcal
Calories
0.7g
Saturated Fat
11.4g
Sugar
354.1mg
Sodium / Salt
Italian Minestrone Soup
View Recipe
Premium
259kcal
Calories
1.8g
Saturated Fat
14.6g
Sugar
240.3mg
Sodium / Salt
Brussels Sprouts with Almonds & Cranberries
View Recipe
Premium
469kcal
Calories
3.2g
Saturated Fat
32g
Sugar
610.7mg
Sodium / Salt
Tofu & Vegetable Salad
View Recipe
Premium
435kcal
Calories
2.6g
Saturated Fat
14.3g
Sugar
544mg
Sodium / Salt
Teriyaki Eggplant with Peanuts
View Recipe
Premium
418kcal
Calories
4.4g
Saturated Fat
4.2g
Sugar
175.5mg
Sodium / Salt
Potatoes Stuffed with Spinach & Walnuts
View Recipe
Premium
462kcal
Calories
6.2g
Saturated Fat
9.9g
Sugar
229.8mg
Sodium / Salt
Broccoli Avocado Egg Salad
View Recipe
Premium
328kcal
Calories
0.7g
Saturated Fat
4.5g
Sugar
547.7mg
Sodium / Salt
Bok Choi Mushroom Udon Noodles
View Recipe
Premium
440kcal
Calories
3g
Saturated Fat
7.5g
Sugar
140.9mg
Sodium / Salt
Couscous Edamame Bean Lentil Salad
View Recipe
Premium
567kcal
Calories
5.3g
Saturated Fat
13g
Sugar
244mg
Sodium / Salt
Tomato & Pasta Casserole
View Recipe
Premium
293kcal
Calories
0.6g
Saturated Fat
17.9g
Sugar
148.2mg
Sodium / Salt
Stuffed Eggplant with Bulgur & Chickpeas
View Recipe
Premium
234kcal
Calories
0.5g
Saturated Fat
14.7g
Sugar
273.9mg
Sodium / Salt
Bean & Vegetable Stew
View Recipe
Premium
161kcal
Calories
2.2g
Saturated Fat
5.9g
Sugar
125.6mg
Sodium / Salt
Roast Cauliflower Soup
View Recipe
Premium
161kcal
Calories
0.2g
Saturated Fat
6.6g
Sugar
487mg
Sodium / Salt
Noodle & Vegetable Soup
View Recipe
Premium
312kcal
Calories
2.5g
Saturated Fat
7.5g
Sugar
366.7mg
Sodium / Salt
Stir Fry Tofu with Broccoli
View Recipe
Premium
542kcal
Calories
4.3g
Saturated Fat
10.6g
Sugar
153.7mg
Sodium / Salt
Barley Bean Pomegranate Salad
View Recipe
Premium
357kcal
Calories
3g
Saturated Fat
9.9g
Sugar
307.7mg
Sodium / Salt
Chickpea Egg Spinach Curry
View Recipe
Premium
346kcal
Calories
1.5g
Saturated Fat
6.7g
Sugar
93.5mg
Sodium / Salt
Broccoli Mushroom Spinach Quinoa
View Recipe
Premium
271kcal
Calories
3.4g
Saturated Fat
0.8g
Sugar
343.5mg
Sodium / Salt
Spaghetti with Spinach, Parmesan & Walnuts
View Recipe
Premium
238kcal
Calories
0.6g
Saturated Fat
12.2g
Sugar
441.9mg
Sodium / Salt
Zucchini Soba Noodle Bowl
View Recipe
Premium
521kcal
Calories
4.3g
Saturated Fat
2.7g
Sugar
496.5mg
Sodium / Salt
Broccoli Pea Pesto Salad
View Recipe
Premium
506kcal
Calories
1.9g
Saturated Fat
24g
Sugar
357.4mg
Sodium / Salt
Buckwheat Beetroot Salad
View Recipe
Premium
179kcal
Calories
2.4g
Saturated Fat
13.8g
Sugar
89.6mg
Sodium / Salt
Eggplant & Tomato Bake
View Recipe
Premium
282kcal
Calories
4.2g
Saturated Fat
1.9g
Sugar
249.1mg
Sodium / Salt
Brussels Sprouts & Kale Salad
View Recipe
Premium
484kcal
Calories
2.7g
Saturated Fat
25.8g
Sugar
260.1mg
Sodium / Salt
Parsnip Mash Shepherds Pie
View Recipe
Premium
376kcal
Calories
0.6g
Saturated Fat
14.4g
Sugar
479.1mg
Sodium / Salt
Warm Vegan Couscous & Veg Salad
View Recipe
Premium
494kcal
Calories
2.5g
Saturated Fat
15.5g
Sugar
171.7mg
Sodium / Salt
Roast Vegetables & Tofu with Quinoa & Cranberries
View Recipe
Premium
382kcal
Calories
3.8g
Saturated Fat
1.2g
Sugar
647.9mg
Sodium / Salt
Spicy Black Bean Bake with Rice
View Recipe
Premium
398kcal
Calories
2.5g
Saturated Fat
4.7g
Sugar
427mg
Sodium / Salt
Spicy Cauliflower Lentil Tortillas
View Recipe
Premium
362kcal
Calories
4.5g
Saturated Fat
2.1g
Sugar
403.5mg
Sodium / Salt
Tofu Thai Coconut Curry
View Recipe
Premium
435kcal
Calories
3.1g
Saturated Fat
9.1g
Sugar
111.6mg
Sodium / Salt
Courgette Tagliatelle
View Recipe
Premium
242kcal
Calories
0.2g
Saturated Fat
8.7g
Sugar
91.1mg
Sodium / Salt
Vietnamese Noodle Salad
View Recipe
Premium
468kcal
Calories
2.8g
Saturated Fat
9g
Sugar
293.6mg
Sodium / Salt
Sheet Pan Chicken & Vegetables
View Recipe
Premium
295kcal
Calories
1.4g
Saturated Fat
13.1g
Sugar
94.6mg
Sodium / Salt
Rosemary Roast Vegetables with Greek Yoghurt
View Recipe
Premium
378kcal
Calories
0.3g
Saturated Fat
32.9g
Sugar
221.5mg
Sodium / Salt
Chickpea and Couscous Salad
View Recipe
Premium
387kcal
Calories
2.6g
Saturated Fat
14g
Sugar
80.6mg
Sodium / Salt
Quinoa Spinach Avocado Salad
View Recipe
Premium
302kcal
Calories
8.7g
Saturated Fat
5.8g
Sugar
191.5mg
Sodium / Salt
Tomato Chickpea Quinoa Salad
View Recipe
Premium
400kcal
Calories
1.8g
Saturated Fat
12.7g
Sugar
196.2mg
Sodium / Salt
Quinoa & Chickpea Salad
View Recipe
Premium
444kcal
Calories
3.1g
Saturated Fat
13.4g
Sugar
196.3mg
Sodium / Salt
Quinoa & Beetroot Salad
View Recipe
Premium
336kcal
Calories
1.1g
Saturated Fat
10.5g
Sugar
237.8mg
Sodium / Salt
Couscous & Roast Vegetable Salad
View Recipe
Premium
460kcal
Calories
3.5g
Saturated Fat
2.7g
Sugar
139.7mg
Sodium / Salt
Vegan Macaroni Cheese
View Recipe
Premium
361kcal
Calories
2.6g
Saturated Fat
3.1g
Sugar
106.5mg
Sodium / Salt
Vegetable Nut Burgers
View Recipe
Premium
118kcal
Calories
0.4g
Saturated Fat
11g
Sugar
568mg
Sodium / Salt
Stir Fry Cauliflower Rice
View Recipe
Premium
460kcal
Calories
1.2g
Saturated Fat
9.1g
Sugar
194.6mg
Sodium / Salt
Potato and Broccoli Casserole
View Recipe
Premium
340kcal
Calories
0.9g
Saturated Fat
3.5g
Sugar
169.4mg
Sodium / Salt
Cauliflower Macaroni Cheese
View Recipe
Premium
199kcal
Calories
0.2g
Saturated Fat
6.3g
Sugar
354mg
Sodium / Salt
Sweet Potato & Bean Loaf
View Recipe
Premium
302kcal
Calories
0.2g
Saturated Fat
14g
Sugar
264.3mg
Sodium / Salt
Split Pea and Sweet Potato Soup
View Recipe
Premium
477kcal
Calories
0.9g
Saturated Fat
36.9g
Sugar
373.2mg
Sodium / Salt
Spiced Chickpeas and Veges with Quinoa
View Recipe
Premium
280kcal
Calories
0.4g
Saturated Fat
5.4g
Sugar
114.7mg
Sodium / Salt
Mushroom and Asparagus Pasta
View Recipe
Premium
115kcal
Calories
0.2g
Saturated Fat
1.7g
Sugar
161.3mg
Sodium / Salt
Lentil Mushroom Burger Patties
View Recipe
Premium
377kcal
Calories
0.8g
Saturated Fat
17g
Sugar
258.8mg
Sodium / Salt
Lentil & Sweet Potato Meatballs
View Recipe
Premium
494kcal
Calories
2.5g
Saturated Fat
8.9g
Sugar
130.8mg
Sodium / Salt
Chicken Balti (Curry)
View Recipe
Premium
591kcal
Calories
5.2g
Saturated Fat
5.3g
Sugar
416.4mg
Sodium / Salt
Chicken & Sausage Paella
View Recipe
Premium
338kcal
Calories
1.2g
Saturated Fat
6.7g
Sugar
516.4mg
Sodium / Salt
Vegetable Risotto with Baked Asparagus
View Recipe
Premium
305kcal
Calories
0.7g
Saturated Fat
13.5g
Sugar
557mg
Sodium / Salt
Lentil Ragu with Sweet Potato Mash
View Recipe
Premium
375kcal
Calories
6.4g
Saturated Fat
4.4g
Sugar
196.4mg
Sodium / Salt
Vegetable Thai Green Curry
View Recipe
Premium
516kcal
Calories
1.9g
Saturated Fat
8.9g
Sugar
241mg
Sodium / Salt
Kumara (Sweet Potato) and Chicken Curry
View Recipe
Premium
509kcal
Calories
6.4g
Saturated Fat
9.4g
Sugar
658mg
Sodium / Salt
Pumpkin & Coconut Curry
View Recipe
Premium
425kcal
Calories
3.9g
Saturated Fat
11.7g
Sugar
558mg
Sodium / Salt
Fish and Corn Filo Pies
View Recipe
Premium
256kcal
Calories
1.3g
Saturated Fat
11.5g
Sugar
42.3mg
Sodium / Salt
Pumpkin & Pasta Salad
View Recipe
Premium
441kcal
Calories
3g
Saturated Fat
10.3g
Sugar
553mg
Sodium / Salt
Chicken Pie with Kumara (sweet potato) Topping
View Recipe
Premium
392kcal
Calories
3.1g
Saturated Fat
14.4g
Sugar
534mg
Sodium / Salt
Courgette & Sweet Potato Burgers
View Recipe
Premium
433kcal
Calories
1.7g
Saturated Fat
7.5g
Sugar
322.7mg
Sodium / Salt
Homemade Fish Fingers and Peas
View Recipe
Premium
447kcal
Calories
2.1g
Saturated Fat
14.2g
Sugar
351.8mg
Sodium / Salt
Chicken burger with wedges (wholegrain bun)
View Recipe
Premium
346kcal
Calories
0.6g
Saturated Fat
2.9g
Sugar
398mg
Sodium / Salt
Vegetable Risotto (Vegan)
View Recipe
Premium
429kcal
Calories
5.1g
Saturated Fat
11g
Sugar
330.6mg
Sodium / Salt
Quinoa and Roast Vegetable Salad with Feta
View Recipe
Premium
235kcal
Calories
0.8g
Saturated Fat
8.8g
Sugar
533mg
Sodium / Salt
Aloo Gobi (Potatoes & Cauliflower)
View Recipe
Premium
383kcal
Calories
1.9g
Saturated Fat
10.3g
Sugar
246mg
Sodium / Salt
Roast Vegetable & Basil Pasta
View Recipe
Premium
459kcal
Calories
5.7g
Saturated Fat
16.5g
Sugar
589mg
Sodium / Salt
Stuffed Kumara (Sweet Potato)
View Recipe
Premium
679kcal
Calories
4.9g
Saturated Fat
15.9g
Sugar
494mg
Sodium / Salt
Chicken Fried Rice with Pineapple
View Recipe
Premium
448kcal
Calories
2.6g
Saturated Fat
23g
Sugar
109.3mg
Sodium / Salt
Power Bowl with Apricot & Chilli Dressing
View Recipe
Premium
505kcal
Calories
2.5g
Saturated Fat
15.3g
Sugar
161mg
Sodium / Salt
Healthy Fish and Chips
View Recipe
Premium
250kcal
Calories
2.3g
Saturated Fat
4.6g
Sugar
452mg
Sodium / Salt
Curried Vegetable Fritters
View Recipe
Premium
249kcal
Calories
1.5g
Saturated Fat
6.5g
Sugar
662mg
Sodium / Salt
White Soup with Green Toast
View Recipe
Premium
705kcal
Calories
6.9g
Saturated Fat
17.8g
Sugar
681mg
Sodium / Salt
Roast Veggies with Crispy Chickpeas, Roasted Nuts & Tahini Mayo
View Recipe
Premium
198kcal
Calories
4.6g
Saturated Fat
6.6g
Sugar
641mg
Sodium / Salt
Cream of Sweetcorn Soup
View Recipe
Premium
725kcal
Calories
25.5g
Saturated Fat
17.4g
Sugar
681.1mg
Sodium / Salt
Summer Curry with Onion Kulcha
View Recipe
Premium
326.7kcal
Calories
2g
Saturated Fat
28.5g
Sugar
2643mg
Sodium / Salt
Soy & Ginger Marinade
View Recipe
Premium
2043.8kcal
Calories
29.9g
Saturated Fat
0.2g
Sugar
2092.7 mg
Sodium / Salt
Aquafaba Mayonnaise
View Recipe
Premium
47.9kcal
Calories
0.4g
Saturated Fat
0.8g
Sugar
117.3mg
Sodium / Salt
Carroty Nut Loaf Gravy
View Recipe
Premium
500kcal
Calories
4.4g
Saturated Fat
10.1g
Sugar
893mg
Sodium / Salt
Tomato & Basil Risotto
View Recipe
Premium
104kcal
Calories
1g
Saturated Fat
7g
Sugar
470.6mg
Sodium / Salt
Pacific Green Papaya Salad
View Recipe
Premium
2120.6kcal
Calories
15.2g
Saturated Fat
56.9g
Sugar
7417.4mg
Sodium / Salt
Gazpacho with Quinoa Stuffed Avocado
View Recipe
Premium
91.2kcal
Calories
0.3g
Saturated Fat
1.2g
Sugar
120.6mg
Sodium / Salt
Leek Spring Onion Soup
View Recipe
Premium
269.5kcal
Calories
2.4g
Saturated Fat
5.4g
Sugar
230.9mg
Sodium / Salt
Avocado & Bean Salad
View Recipe
Premium
1975kcal
Calories
8.2g
Saturated Fat
101.1g
Sugar
652.9mg
Sodium / Salt
Cranberry Broccoli Salad
View Recipe
Premium
108.3kcal
Calories
0.6g
Saturated Fat
3g
Sugar
337.8mg
Sodium / Salt
Creamed Sweetcorn Capsicum Soup
View Recipe
Premium
227.4 kcal
Calories
1.2g
Saturated Fat
3.3g
Sugar
56.3mg
Sodium / Salt
Israeli Couscous Salad
View Recipe
