Month 5 Archives - Food Cruncher

Plant-Based Diets

jays 04/03/2020 Articles, Month 5

You’ve heard ‘plant-based diet’ a lot. But has anyone explained it properly to you? Let us help.

jays 02/11/2020 Articles, Month 5

Protein. Do you know how much protein you actually need a day? You might be surprised.

jays 07/02/2020 Articles, Month 5

Vegetarian and vegan diets can certainly be healthy, but it all depends on what you eat.