Tofu Blueberry Smoothie

Michelle Breakfast, Smoothies and Drinks

Tofu Blueberry Smoothie

Serves: 2

Difficulty level: Easy

Prep Time: 5 mins
Cook Time: 5 mins  
Print Recipe
Tofu Blueberry Smoothie

Nutrition Per Recipe                                        kcal/g/mg

Energy 264
Protein 10.8 g
Fat Total 13.5 g
Saturated 2.2 g
Carbohydrates 24.5 g
Sugars 21.8 g
Dietary fibre 3.4 g
Sodium 231.1 mg
Vitamin C 1.7 mg
Calcium 491.4 mg
Iron 2 mg
INGREDIENTS

 

170g (6 ounces) soft silken tofu
2/3 cup frozen blueberries
2 cups vanilla flavoured almond milk
2 tablespoons of peanut butter
½ cup ice cubes

 

DIRECTIONS

 

1. Add all the ingredients to a blender. Whiz until smooth.
2. Serve immediately.

 

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