Month 2 Archives - Food Cruncher

Butter & Margarine

Jewernest 17/10/2019 Articles, Month 2

It seems like a never-ending debate. Which is better? Butter? Or margarine?

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jays 05/02/2020 Articles, Month 2

While nuts are good for you, they are high in fat. So, which types should you choose above others?

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So much is said about fat, without the full facts being known. We’re here to help.

High cholesterol raises the risk of coronary heart disease. Let’s get into the small changes to your diet that can make a big impact.

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