If you decide to take a night off from cooking, it can be pretty hard to know what a healthy takeaway choice is.
The key to healthy snacks is not only choosing the right food but remembering it’s a snack. Not a meal. Try and keep your snacks to under 200 calories, especially if you are trying to lose weight.
Food Swaps – How to Save Calories
We’ve got a user-friendly list of food swaps to help you save calories!