Fuelling Athletic Performance

The Food Cruncher's Sport Nutrition plan is tailored towards athletes looking for highly specific nutrition advice.

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What Can The Food Cruncher Do For You?

If you are looking for sport nutrition guidelines and are not sure what you should be eating, The Food Cruncher’s Sport Nutrition Plan can help. We show you how to work out your own macronutrient requirements, based on the amount of training you are doing each day.

We also give you information on fluid intake, electrolytes, vitamins & minerals, supplements and how to apply carbohydrate loading to your sport.

Join The Food Cruncher to get access to:

What’s Included In Your Plan?

  • General sport nutrition guidelines that will suit endurance athletes, body builders and general high-performance training for all sports.
  • Example Food Plans provided breaking down macronutrients (carbohydrates, protein & fat) into grams per kg of bodyweight.
  • Vegan and Vegetarian example food plans provided.
  • Exclusive access to The Food Cruncher’s extensive recipe data base.
  • Evidence-based nutrition information through blogs and articles.
  • Access to The Food Cruncher’s private social media groups.
  • Food tracking through The Food Cruncher’s preferred app.

Preferred APP

Food Tracking App with Cronometer

The Food Cruncher has partnered with Cronometer to bring you a world class Food Tracking App that provides nutritional information for over 300,000 foods from around the world. The app is highly personalised, allowing you to set your own weight goals. The app also syncs with fitbit to allow you to log your exercise.

The Food Cruncher prefers the Cronometer app as it provides extremely accurate nutrition information. This is important as you need to know that when you log your food, the nutritional information you are given is correct.

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Recipes Exclusive to The Food Cruncher Members

As a member of The Food Cruncher you will have access to meal plans showing breakfast, lunch, dinner and snack ideas. All our recipes are nutritionally analysed and easy and simple to make. We take the hassle out of guessing what to eat.
Monthly - $49.99 USD
Yearly - $191.90 USD

Research Backed and Evidence-Based Nutrition Information

With so much nutritional information online it can be hard to know what is true and what is false. We're here here to bust the myths! This should be the only site you need for evidence based nutrition information. And you should never need to go on a 'diet' ever again!
View Our Blog

The Food Cruncher Community

Join The Food Cruncher Community groups for all things about nutrition, health, food and exercise. You can also join our private Facebook members' only groups, depending on where you live in the world.



Monthly - $49.99 USD
Yearly - $191.90 USD

Are you ready to never go on a diet again?

If you are, join us in our global ambition to fuel your health with real nutrition information and to reduce obesity, diabetes and heart disease.

Monthly - $49.99 USD
Yearly - $191.90 USD