Tortilla Wraps

Michelle Day 4, Dinner, Lunch, Lunch, Lunch, Lunch, Mens Health Plan Month 1, Mental Health Plan Month 4, Month 5, Prediabetes Month 5, Sport Nutrition Month 2, Vegan, Vegan, Vegetarian, Week 4, Week 4, Wellness

Tortilla Wraps

Serves: 2

Difficulty level: Easy

Prep Time: 10 mins
Cook Time: 0 mins
Print Recipe
Sheetpan Chicken & Vegetables

Nutrition Per Recipe                                        kcal/g/mg

Energy 220
Protein 8.3 g
Fat Total 5.2 g
Saturated 1.2 g
Carbohydrates 31.7 g
Sugars 9.3 g
Dietary fibre 8 g
Sodium 395.7 mg
Vitamin C 138.2 mg
Calcium 150.8 mg
Iron 2.9 mg
INGREDIENTS


2 tortillas
Mixed lettuce leaves
Cherry tomatoes
Capsicum
Grated Carrot
Hummus (1 tablespoon per tortilla)

 

 

DIRECTIONS
1. Slice your lettuce. Halve your tomatoes.
2. Deseed the capsicum and slice. Grate the carrot.
3. Spread 1 tablespoon of hummus over your tortilla.
4. Fill with as much salad ingredients as you can fit. Serve.
 
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  • Click ‘add food’