ORANGE, MANGO & COCONUT POPSICLES

jays Baking & Dessert, Mental Health Plan Month 7

THIS MONTH'S GOAL AND STEP BY STEP GUIDE
EXAMPLE MEAL PLANS
RECIPE IDEAS
Exercise / Mental Health
Weekly Vegetarian
Meal Plan
All recipes
snack examples
THIS MONTH'S GOAL AND STEP BY STEP GUIDE
EXAMPLE MEAL PLANS
RECIPE IDEAS
Exercise / Mental Health
Image

ORANGE, MANGO & COCONUT POPSICLES

Serves:

Difficulty level: Easy

Prep Time: 15 mins
Cook Time: 0 mins
Tags:, , ,
Print Recipe
Nutrition per recipe Based on 10 Popsicles
Energy

88 kcal
Protein 0.9 g
Fat Total 1.3 g
Saturated  0.9 g
Carbohydrates 18.1 g
Sugars 18.2 g
Dietary Fibre 1.5 g
Sodium 1.6 g
Vitamin C 35.8 mg
Calcium

31 mg
Iron 0.3 mg
INGREDIENTS

4 cups of mango, chopped
2 cups unsweetened coconut milk
3 tablespoons orange juice
3 tablespoons honey

DIRECTIONS
  1. Blend all ingredients together.
  2. Spoon into your mould.
  3. Insert popsicle stick.
  4. Freeze overnight.

 



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Log your food with the Cronometer App

  • Click the ‘Diary’ icon and click the +
  • Click ‘add food’