Noodle Veggie Salad

jays Day 3, Dinner, Dinner, Lunch, Lunch, Lunch, Lunch, Meat, Mental Health Plan Month 8, Prediabetes Month 6, Vegan, Vegetarian, Week 4, Week 4, Week 4, Wellness, Wholefood, Wholefood Plant-Based

Noodle Veggie Salad

Beef Stew
Serves: 3

Difficulty level: Easy

Prep Time: 30 mins
Cook Time: 10 mins
Print Recipe

Nutrition Per Recipe                                        kcal/g/mg

Energy 362
Protein 14.8 g
Fat Total 14.3 g
Saturated 2.4 g
Carbohydrates 38 g
Sugars 14.1 g
Dietary fibre 8.5 g
Sodium 345 mg
Vitamin C 51.7 mg
Calcium 128 mg
Iron 2.3 mg
INGREDIENTS

Dressing

3 tablespoons of lime juice

1 tablespoon of low salt soy sauce

2 tablespoons of water

1 tablespoon of rice vinegar

1 tablespoon of maple syrup

¼ cup peanut butter

2 cloves of garlic

1 teaspoon grated ginger

Veggies & Noodles

225g (8 oz) noodles

2 cups each of sliced cabbage and carrot

1 capsicum, seeds removed, sliced

2 sticks of celery sliced

4 spring onions finely sliced

1 cup edamame beans

DIRECTIONS
1.) Put all the dressing ingredients into a blender and blend until smooth.
2.) Cook the noodles according to packet instructions. Rinse in cold water when cooked.
3.) Mix all the veges and noodles together in a large bowl. Add the dressing and mix well. Serve.
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