½ cup of rolled oats
½ cup of water
½ cup of low-fat milk of your choice
½ a banana
1 teaspoon of chia seeds
1 tablespoon of chopped hazelnuts (or any kind of nut you have)
½ cup chopped mango (or any other fruit you have)

1. Mix the oats with the water and milk in a large bowl.
2. Cook uncovered in the microwave for 1 ½ minutes. Stir. Cook another minute.
3. Check your porridge is thick and creamy. If not, microwave another 20 seconds. Repeat as required.
4. Top with the banana, seeds, nuts, and mango.
5. Serve.