Lemon Ginger Tea

Michelle Breakfast, Month 7, Smoothies and Drinks

Lemon Ginger Tea

Serves: 2

Difficulty level: Easy

Prep Time: 5 mins
Cook Time: 5 mins  
Print Recipe
Lemon Ginger Tea

Nutrition Per Recipe                                        kcal/g/mg

Energy 14
Protein 0.2 g
Fat Total 0.1 g
Saturated 0 g
Carbohydrates 3.8 g
Sugars 2.1 g
Dietary fibre 0.3 g
Sodium 10.4 mg
Vitamin C 9.5 mg
Calcium 10 mg
Iron 0.3 mg
INGREDIENTS

 

2 cups of water
1 inch ginger, peeled and thinly sliced
Juice of a large lemon
Pinch of turmeric (optional)
¼ teaspoon of sweetener of choice (eg maple syrup, sugar, honey)

 

DIRECTIONS
 

1. Get out a small pot and add the water, ginger, lemon juice and turmeric. Stir well.
2. Put on a medium to low heat to warm until steam comes up.
3. Rest for 5 minutes. Pour into 2 cups and stir in your sweetener. Serve.

 











 

 
Image

Log your food with the Cronometer App

  • Click the ‘Diary’ icon and click the +
  • Click ‘add food’
Image

Log your food with the Cronometer App

  • Click the ‘Diary’ icon and click the +
  • Click ‘add food’