Your Lifestyle Plan Membership
Why The Food Cruncher?
- It takes time to change habits.
- Diets usually fail because they are either too fast, or too extreme, and not based on real living.
- This plan is designed to change your habits for a lifetime.
- Try not to be impatient. Think about how long it took to put the weight on.
- If you gained the weight over 5+ years, don’t expect it to come off in 5 weeks.
- From month one you will see the results – if you follow the guidelines.
- We provide evidence-based nutrition information and tell you the truth about food.
Programme Overview
- No joining fees. No contracts. Cancel whenever you like.
- 12 month programme with a focus for each month.
- Programme can be used for weight loss and to help reduce blood pressure and reverse prediabetes.
- Example food plans provided depending on goal for the month.
- Vegan & Vegetarian food plan examples included.
- Exercise guidelines included.
- Video content provided.
- Private Facebook groups and community forum for members only.
- Recipe library for members' only use.
- After 12 months, option to carry on with our maintenance programme.
- Co-founders with 30+ years' industry experience in health, wellness and technology space.
YOU CAN JOIN THE FOOD CRUNCHER PROGRAMME THROUGH TWO EASY OPTIONS:
Monthly - $23.00 NZD $19.99 NZD / month
Yearly - $253.00 NZD $219.99 NZD / year
Corporate Membership
Why The Food Cruncher?
- An evidence-based lifestyle programme, backed only by research.
- World class nutrition software that is easy to use with information on essential nutrients that affect health.
- Unlike other apps which only provide calorie counts – and no education.
- 12 month programme, followed by a maintenance plan.
- Easy programme that can be implemented by internal Human Resources.
- Extremely cost effective with potential to save huge company costs in terms of staff sickness and lost productivity.
- Co-founders with 30+ years’ industry experience in health, wellness and technology space.
Programme Overview
- Food Diary Analysis through our preferred world class nutrition software Cronometer.
- Evidence backed nutrition blogs & information.
- 12 month programme focusing on one goal at a time each month.
- Followed by a maintenance plan.
- Example food plans provided depending on goal for the month.
- Vegan & Vegetarian food plan examples included.
- Exercise guidelines included.
- Private Facebook groups and community forum for members only.
- Recipe database for members' only use.
- Each staff member has individual login and access to The Food Cruncher website.
- Excellent staff benefit at minimal cost – more cost effective than a gym membership and much better chance at improving long term health outcomes.